Life which is examined is worth living ✨️

Life which is examined is worth living 
In my last blogs I gave you a brief introduction about mindfulness, why self-awareness(to know about your real self) is required. Now, I am going to talk about " THE LIFE WHICH IS EXAMINED IS WORTH LIVING". Then may be you feel that we all are living our life completely, whatever we did, whatever we are doing, whatever we will do in our professional life, personal life and social life is required at that point of time. Because our actions are the result of our brain state 🧠at any moment. The real story of human development is not scientific advance or "discovery of the world" but rather the awareness of consciousness itself. 
In science, we have objective truth but the truth that matter in life is subjective. Subjective truth doesn't require any proof. One has to take his personal decision in subjective truth
"Nothing is truth for me unless it becomes alive in me." ~Soren Kierkegaard
Individual is receptive to all the thoughts and sensations experienced without focusing attention on any particular concept . At any moment we are being bombarded by sense data pertaining to everything from the temperature of the room to our state of hunger to whether or not we are interested  or bored 
Presence means being open now,to whatever is, we come to acknowledge our own proclivities and in that awareness, free ourselves to move from peak to plateau with ease and will.  You become more tolerant to ambiguity, uncertainty and vulnerability.
                      How❓️❔️🤔 
Self awareness is required
Self exploration is necessary 
We believe in something that we can prove- objective truth( Scientific knowledge)
To embrace subjectivity- Faith is required 
faith requires uncertainty,  faith necessarily involves embracing the absurd.
Because all human rationality had been suspended, No one can be completely certain of how to reach these desired ends. Faith answer this uncertainty because it removes the burden of prediction. 
When I am truly present it feels  like  as I am plugged into something,to some kind of source. I certainly don't feel like as I am doing all the work. 
We become more interested on what am I feeling,  what is that one thing that makes me happy 😊 shifting more inward  rather than shifting outward 
  Always  do something for your ownself.. you will definitely get success because you never feel  bored because it's you. it's not the work it gives you a sense of satisfaction( release of Dopamine and serotonin both simultaneously  and decrease cortisol  increases your quality of sleep and when you wake up you start feeling more energetic and fresh)try it😇 
it feels right and you will reach a point where you forget your ownself.  Your project/that subject  becomes one..you reach a place where success and failure doesn't matter to you anymore 🥳
"Knowing others is intelligence, but knowing yourself is true wisdom" ~ Lao Tzu

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